“Self-care is a priority and necessity, not a luxury.” -Anonymous
While COVID-19 is spreading more and more cities are adopting preventive measures to stop the disease. How to prevent COVID 19?
Many people are staying home isolated from co-workers, family members, and friends. Our regular schedule has changed as we try to adapt to this difficult situation. Here is my article about 7 Brilliant Jobs To Earn Revenue During The Coronavirus.
The changes can feel huge especially for those who are formally restricted to their homes due to authority orders.
As you might already notice everyone is learning and taking a new role. For instance, parents are now home-school teachers, and young people are in charge of buying supplies to protect their elderly loved ones.
All of these changes require emotional strength and that can be difficult to achieve. If you are responsible for others, you have the obligation to take care of yourself. Remember, what flight attendants always said: “Put your oxygen mask on first”.
You have to remember that self-care is important to your overall health. If you are healthy you will be able to care for others during tough times.